Baked Tandoori Chicken w/ Tomato, Cucumber Salad & Charred Roti
SERVES FOUR
PREP TIME: 3 HOURS TO 24 HOURS MARINATING
COOK TIME: 35 MINS
Ingredients
FOR THE TANDOORI CHICKEN
4X CHICKEN THIGHS OR CHICKEN TENDERLOINS
1/2 CUP GREEK YOGHURT
1 TBSP VEGETABLE OIL
JUICE OF 1 TO 2 LEMONS OR LIMES
5CM KNOB GINGER, GRATED
1 TBSP GARAM MASALA
1/2 TSP CHILLI FLAKES
1/2 TSP GROUND CHILLI
1 TSP TUMERIC
1 TSP CUMIN
2 TSP PAPRIKA
CRACKED SALT
FOR THE SALAD
2 ROMA TOMATOES, DICED
1 LEBANESE CUCUMBER, DICED
3/4 RED ONION, DICED
1/2 CUP CORIANDER, ROUGHLY CHOPPED
3 STALKS SPRING ONION, DICED
JUICE OF 1 LEMON
2 TSP OLIVE OIL
CRACK SALT & PEPPER
TO SERVE
CHARRED ROTI BREAD, STORE BOUGHT
TORN CORIANDER LEAVES
DALLOP COCONUT OR GREEK YOGHURT
Utensils
DEEP BAKING DISH
GARLIC MINCER
GRATER OR MICROBLANE
SHARP KNIVES
MEDIUM FRY PAN
Method
HEAT OIL OVER MEDIUM HEAT IN A SAUCEPAN. STIR THROUGH SPICES FOR A MINUTE OR TWO UNTIL FRAGRANT
MIX YOGHURT IN A BOWL WITH LIME JUICE, GARLIC, GINGER AND SPICES MIX. PLACE CHICKEN THIGHS IN A DEEP BAKING DISH AND COVER WITH RUB. MASSAGE INTO CHICKEN USING HANDS TO COAT EVENLY. PLACE IN FRIDGE TO MARINATE FOR 3 HOURS OR EVEN OVERNIGHT FOR ALL ZE FLAVOUR
PREHEAT OVEN TO 180 DEGREES CELSIUS. PREPARE SALAD INGREDIENTS AND TOSS TOGETHER IN A BOWL
ROAST CHICKEN IN OVEN FOR 25-30 MINUTES OR UNTIL TENDER AND JUST COOKED THROUGH. LET COOL FOR 5 MINS BEFORE SERVING
CHAR ROTIS IN A FRY PAN FOR 3-4 MINUTES OR UNTIL CRISPY. DIVIDE SALAD BETWEEN BOWLS, TOP WITH CHICKEN THIGH AND ROTI. ADD A DALLOP OF YOGHURT **OPTIONAL AND TORN CORIANDER LEAVES - ENJOY !