Crispy Barramundi w/ Vietnamese Slaw
SERVES FOUR
PREP TIME: 15 MINS
COOK TIME: 15 MINS
Ingredients
FOR THE BARRAMUNDI
4 PIECES BARRAMUNDI
1 TBSP OLIVE OIL
SALT & PEPPER
FOR THE VIETNAMESE SLAW
1 CUP BEAN SHOOTS
1 CARROT, RIBBONED
1 CUCUMBER, RIBBONED
1/3 CUP FINELY CHOPPED SPRING ONION
1 CUP WOMBOK, FINELY DICED
1 CUP MIXED HERBS, FINELY CHOPPED (I USED CORIANDER, MINT & BASIL)
FOR THE DRESSING
1/2 STALK LEMONGRASS, TOUGH OUTER SHELL REMOVED AND FINELY DICED
ZEST OF 1 LIME
JUICE OF 1 LIME
1 CHILLI, DE-SEEDED AND FINELY DICED
SPRINKLE SPRING ONION
1 TBSP FINELY CHOPPED HERBS
1 TSP SESAME OIL
1 TBSP FISH SAUCE
1 TSP COCONUT SUGAR
SPLASH WATER
Utensils
SHARP KNIVES
GRATER OR MICROBLANE
PEELER
MEDIUM FRY PAN
LARGE SALAD BOWL
Method
PREPARE ALL SALAD INGREDIENTS AND TOSS TOGETHER IN A LARGE SALAD BOWL. PREPARE DRESSING INGREDIENTS IN A SMALL RAMEKIN, POURING 3/4 OVER THE SALAD AND MIXING TOGETHER
HEAT A FRY PAN OVER MEDIUM TO HIGH HEAT. ADD OLIVE OIL AND LET HEAT FOR A MINUTE OR TWO. ADD BARRAMUNDI SKIN SIDE UP. COOK FOR 5-6 MINUTES BEFORE FLIPPING. COOK FOR AN ADDITIONAL 5 MINS OR UNTIL CRISPY, GOLDEN AND COOKED THROUGH. LET REST FOR A FEW MINUTES WHILE DIVIDING SALAD BETWEEN BOWLS
TOP WITH FISH. DRIZZLE THE LAST OF THE DRESSING AND ADD A SPRINKLE OF FRIED SHALLOTS - ENJOY !