Spiced Lentil Salad w/ Grilled Halloumi


SERVES FOUR
RPREP TIME: 15 MINS
COOK TIME: 45 MINS


Ingredients


FOR THE SALAD

1 TIN LENTILS, DRAINED AND RINSED

1/2 RED CAPSICUM, DICED

1/2 ZUCCHINI, ROUNDS SLICED INTO QUARTERS

1/2 RED ONION, DICED

1/2 JAP PUMPKIN, CORE REMOVED, DICED

1 CUP SPINACH

1/2 CUP HERBS, DICED - I USED CORIANDER, MINT AND BASIL

1 PACKET HALLOUMI, SLICED LONGWAYS

2 TSP OLIVE OIL

SALT & PEPPER

2 TSP CUMIN

FOR THE DRESSING

JUICE OF 1 LEMON

1 TBSP COCONUT YOGHURT

2 TSP APPLE CIDER VINEGAR

2 TSP OLIVE OIL (I USED THE OIL FROM THE JAR OF THE MEREDITH’S GOATS FETA- AS THE FETA HAS BEEN MARINATING FOR A LONGGG TIME AND IT’S PACKED FULL OF FLAVOUR

SALT & PEPPER

DUKKAH, TO SERVE


Utensils


SHARP KNIVES

BAKING TRAY X2

MEDIUM FRY PAN

LARGE SALAD BOWL

STRAINER OR COLANDER


Method


  1. PREHEAT OVEN TO 180 DEGREES CELSIUS. LINE 2X BAKING TRAYS, PLACING THE DICED PUMPKIN ON ONE BEFORE TOSSING THE CUMIN, CRACK OF SALT & PEPPER WITH A SPLASH OF OLIVE OIL. ROAST FOR 40-45 MINS

  2. PLACE CAPSICUM, ZUCCHINI AND RED CAPSICUM ON A SEPERATE BAKING TRAY, AGAIN ADDING A CRACK OF SALT & PEPPER WITH A DRIZZLE OF OLIVE OIL. BAKE FOR 20-25 MINS

  3. PREPARE DRESSING IN A SMALL RAMEKIN- STIRRING REGULARLY TO COMBINE FLAVOURS

  4. ADD SPINACH AND CHOPPED HERBS TO A SALAD BOWL BEFORE TOSSING LENTILS THROUGH

  5. REMOVE VEGGIES FROM OVEN AND TURN OFF. LET COOL FOR 5 MINS BEFORE MIXING THROUGH SALAD WITH DRESSING

  6. HEAT FRY PAN OVER MEDIUM / HIGH HEAT- COOKING HALLOUMI FOR 2-3 MINS EACH SIDE OR UNTIL GOLDEN

  7. DIVIDE SALAD BETWEEN BOWLS, TOPPING WITH SLICES OF COOKED HALLOUMI - ENJOY !


Previous
Previous

Pea, Mint & Feta Fritters w/ Asparagus

Next
Next

Spiced Cauliflower Roast